Transform Your Body in Just 12 Weeks
Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life – 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven’t stopped raving about his…
ISBN 10 : 9781455565221
ISBN 13 : 1455565229
Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his..
ISBN 10 : 9781455507405
ISBN 13 : 1455507407
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the..
ISBN 10 : 9781501129834
ISBN 13 : 150112983X
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money ..
ISBN 10 : 9780738219899
ISBN 13 : 0738219894
Unlock Nature's Way of Getting and Staying Lean for Life When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I co..
ISBN 10 : 9781476727462
ISBN 13 : 1476727465
The authors of the New York Times bestseller 21 Pounds in 21 Days are back with a simple plan that will help you • Lose weight • Feel great • Get healthy And stay that way! R..
ISBN 10 : 9781939457615
ISBN 13 : 1939457610
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on excit..
ISBN 10 : 0736942688
ISBN 13 : 9780736942683
Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce..